sick chesh monkey outbreak style

so i had some pasta on monday after a epic weekend smashing it out for amys wedding. i also didn't eat at all during the day and this probably also contributed to the outbreak of sickness to engulf me.

woke up tuesday and felt like crap, gut back and head absoloutely killing me. yet i still thought i can make it to work. it wasn't until i showered and soon realised i really couldn't move and was actually in pain and a certain reflex action soon confirmed. work was a no go for today.

spent nearly all day in bed and tried to eat some food but got about 1/3 of the way through some egg and rice. managed to consume some water and felt a bit better.

So rocked up to work on wednesday being today and still felt like crap but had to come in. my gut and back are still sore and yep theres that headache too. panadol can only do so much.
maybe just maybe i can get better soon. i think its the overworking not eating not sleeping and then on the weekend when i should be recovering im smashing it out partying.

need rest and time off. maybe a trip to tiuana or something like that

chesh